SHRED WITH SHAHI

Achieving a Healthy Lifestyle doesn't require much. Just some Motivation, Hard Work and Discipline!

About Me

Playing sports, specifically Cricket, has been a huge part of my life since I was young. I always enjoyed being active, however, was quite apathetic towards my diet. To be honest, I didn’t really understand the benefits of a healthy diet to the human body until I met with a tragic accident at 24. Recovery wasn’t easy. I couldn’t digest any food, nor could I play any sports during my recovery phase. But as they say, the harder you fall, the higher you bounce. I started educating myself on how certain foods can improve overall health along with Calisthenics to improve my fitness. My journey wasn’t easy, but my motivation helped me become who I am today. Through this platform, I want to transpire the same enthusiasm and knowledge to those wanting to achieve their fitness goals.

My Mission

I understand the deep struggle an individual faces with their goals as I have walked down the same path. My mission is to help those individuals achieve their fitness goals by:

1. Understanding their requirements

2. Analyzing their health status

3. Customizing a workout and diet plan according to their needs

4. To ensure my clients recieve full attention, I track their progress and check in with them every day to provide optimal consultation throughout the program.

SERVICES


WEIGHT LOSS DIET AND EXERCISE PROGRAM

Personalized Diet Plan for Weight Loss

Personalized Exercise Plan - Home or Gym Workouts

Progress Tracker

Priority Consultation

LEAN MUSCLE BUILD DIET AND EXERCISE PROGRAM

Personalized Diet Plan for Lean Muscle Build

Personalized Exercise Plan - Home or Gym Workouts

Progress Tracker

Priority Consultation

CRICKET PACE BOWLING PROGRAM - COMING SOON

Personalized Diet Plan for Pace Bowlers

Strength and Conditioning Program to help increase pace and prevent injuries

Tips on Injury Prevention



EXERCISE VIDEOS

Exercise videos to give you a glimpse of the workout programs that will help you achieve your goals

Paris

Unilateral Workouts - Lean Muscle Build

New York

Beach Body Exercises - Weight Loss

San Francisco

High Intensity Interval Training with Weights - Lean Muscle Build


FITNESS GUIDES

Choose a guide that aligns with your goals!

4-WEEK FAT BURN & LEAN MUSCLE GUIDE

50+ Home Workout Videos

Minimum Equipment

Supplementary Diet Plan

Free Consultation for 4 Weeks

15-DAY HOLIDAY FITNESS CHALLENGE

10-30 Min. Home Workout Videos

Holiday Tips and Tricks

Supplementay Diet Plan

Grocery List

3-WEEK T20 PACE BOWLING GUIDE

Strength and Conditioning Workout Plan

Weekly Tracking Metrics

Supplementay Diet Plan

Gain Agility, Acceleration and Top Speed

What my Clients have to say